My inspiration is derived from the deep learning and divine gifts I have received from my extensive education and training experiences around the world.

My life’s journey has unlocked a natural connection with Source, enabling me to serve as a spiritual conduit to those I work with so they may resonate at a higher frequency in the here and now.

Jyoti Mind and Body offers:

• Yoga classes that ground the student in the practice of yoga through narrative, movement breath control and music choices.

• Retreats that allow the participant to break from his or her daily routine and disconnect from the world for a few days. Retreats provide a safe sanctuary to allow a deeper physical, and emotional withdrawal from the stresses and strains of everyday life. Participants spend time with themselves to reconnect with the innermost being, take stock of what is really important in their lives and hit the “reset” button.

• Sound Therapy that promotes deep rest, nervous system re-balancing, and emotional release.